As the monsoon season envelops us in relief from the summer heat, it also brings along a slew of infections and diseases. Among them, eye flu, or conjunctivitis, stands out as a common concern. In this article, we’ll debunk some myths surrounding eye flu, explore its symptoms and spread, and delve into effective home remedies to alleviate discomfort and promote healing.
Common Symptoms of Eye Flu
Eye flu, also known as conjunctivitis, manifests through symptoms such as pain, irritation, redness, blurry vision, fluid discharge, sensitivity to light, and swelling of eyelids, among others.
Dispelling Myths Surrounding Eye Flu
Several myths surround eye flu, including the misconception that one can contract it merely by looking into the eyes of an infected person. Another myth is that conjunctivitis only spreads through eye rubbing. However, the virus or bacteria can spread through direct contact or contaminated surfaces, emphasizing the importance of good hygiene and avoiding touching the eyes with unwashed hands.
Precautions to Prevent Spread
Frequent handwashing, avoidance of eye touching, maintaining hygiene, and refraining from sharing personal items are crucial precautions to prevent eye flu transmission. Additionally, ensuring a balanced diet, sufficient sleep, and a clean environment can bolster overall immunity.
Understanding the Spread of Eye Flu
Eye flu spreads through direct contact with an infected person or contaminated surfaces. Touching the eyes with infected hands can facilitate transmission. Moreover, inadequate ventilation can contribute to airborne transmission in enclosed spaces.
Effective Home Remedies
Honey:
Honey’s antibacterial properties make it effective in combating eye infections. Mixing two teaspoons of honey in water and using it to wash the eyes can alleviate pain and irritation.
Rose Water:
Rose water’s antibacterial and antiseptic properties help fight infection-causing bacteria and soothe the eyes. Applying two drops of rose water to each eye provides instant relief.
Holy Basil:
Holy Basil’s antioxidant and antibacterial properties aid in removing eye infections and alleviating pain sensations. Soaking basil leaves in water overnight and washing the eyes with the solution can offer relief.
Potato:
Potato’s cooling effect helps reduce eye irritation and swelling. Placing potato slices over the eyes before bedtime for 10-15 minutes can alleviate discomfort.
Green Tea Bags:
Green tea’s antioxidant properties relax the eyes and reduce puffiness and pain. Placing cooled green tea bags on the eyes provides relief.
Turmeric:
Turmeric’s antioxidant and antibacterial properties help prevent eye infections. Adding a pinch of turmeric powder to lukewarm water, soaking a cotton pad in the solution, and wiping the eyes with it can clear dirt and prevent infection.
Neem Soak:
Soaking washed neem leaves in water and washing the eyes with the solution harnesses neem’s antibacterial properties to promote healing.
Saltwater:
Saltwater’s antimicrobial properties aid in cleaning the eyes. Boiling half a litre of water, adding a teaspoon of salt, cooling the solution, and using it to clean the eyes with a cotton swab can alleviate irritation.
By dispelling myths, adhering to precautions, and incorporating these effective home remedies into your routine, you can combat eye flu and protect your eyes during the monsoon season. However, if symptoms persist, consulting a doctor is advisable for appropriate treatment and care.
