Cucumbers are an essential food to any healthy diet plan. Not only are nutritional, but they’re also great for getting you to feel full. Since they’re a vegetable and are therefore plentiful of dietary fibers. Eating cucumbers weekly is too great for cleansing your gastrointestinal tract, and can stimulate the metabolism.
Follow the seven-day cucumber diet, which was challenged to assist you to lose up to 15 pounds (7 kg) in a single week.
7 Day Cucumber Diet Meal Plan:
Breakfast is the most essential meal of the day. To have a large breakfast according to the cucumber diet plan, you demand to combine single plate of cucumber salad, along with two to three hardboiled eggs. If you are still hungry you can have an apple or few slices of a peach.
For snacking while on the cucumber diet plan, you can have few plums, one big apple or one peach ( 200 grams).
For making a delicious lunch, you need to combine one piece of toasted wheat bread with a dish of cucumber salad. The cucumber salad is basically a single large piece of cucumber, chopped up into small slices. You should add olive oil to the salad.